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Founder Hub

Resources for the human behind it all

Because YOU Matter

The Founder Hub is where execution and alignment come together. Engage with tools, ideas, and practices that support how you think, decide, and act as a founder. From structured workflows to reflective inputs, everything here is intended to help you move from intention into consistent action, while building the internal clarity and self-trust that sustain real growth.

Guided Meditations

Experience live and pre-recorded meditations, led by Juliana Hoyos, LMFT
Juliana Hamon in the forest
Monday Meditations
Starts May 28th, 2026!

Learn to regulate your nervous system with this guided meditation series built around the book, "The Courage to Be Disliked"

Juliana Hoyos in front of a rainbow eucalyptus
Monday Meditations
Starts July 7th, 2026!

Following the pacing of "The Artist's Way," Juliana guides you through a 13-week meditation plan in this exclusive series

Allison Chaney paddling-2
The Regulated Leader
Take it with you

This offer is coming soon! Check back often, because we're only days away!

Read it with us or on your own

Book of the Month

Recommended Reading is an anchor inside the Founder Hub—one book at a time, chosen to deepen how you think, decide, and execute. These reads are selected to challenge patterns, expand awareness, and support the kind of internal alignment that drives consistent action. You can move through each book on your own or alongside the Catalyst community through our book club (and accompanying meditation series), where the focus stays on application—not just insight.

To supplement and reinforce what you learn in our book clubs, we also offer weekly guided meditations that use the lessons from the books as the foundation. Be sure to sign up for both!

Upcoming Events

See what live, interactive events are on the horizon

May 5th (3 hrs)
12:30 pm PT / 3:30 pm ET
You + AI (Led by Juliana Hoyos and Allison Chaney)
In this 3 hour workshop, regulate your nervous system and build marketing tools
May 11th
10 - 11 am PT (1 - 2pm ET)
Monday Meditation with Juliana Hoyos

Help regulate your nervous system with our educational guided meditations

May 18th
10 - 11 am PT (1 - 2pm ET)
Monday Meditation with Juliana Hoyos

Help regulate your nervous system with our educational guided meditations

May 25th
10 - 11 am PT (1 - 2pm ET)
Monday Meditation with Juliana Hoyos

Help regulate your nervous system with our educational guided meditations

May 28th
Book Club: The Courage to Be Disliked (Week 1 of 6)

Explore why we have emotions and how we use them to achieve our goals

 

June 2nd

Led by Juliana Hamon, LMFT

Monday Meditation: The Courage to Be Disliked (1 of 6)

Regulate your nervous system through guided meditations designed around the lessons learned from The Courage to Be Disliked

June 4th

Led by Juliana Hamon, LMFT

Book Club: The Courage to Be Disliked (2 of 6)

Explore why we have emotions, how we use them to achieve our goals, and what living in a state of crisis does to our ability to function

June 9th

Led by Juliana Hamon, LMFT

Monday Meditation: The Courage to Be Disliked (2 of 6)

Regulate your nervous system through guided meditations designed around the lessons learned from The Courage to Be Disliked

June 12th

Led by Juliana Hamon, LMFT

Book Club: The Courage to Be Disliked (3 of 6)

Explore why we have emotions, how we use them to achieve our goals, and what living in a state of crisis does to our ability to function

June 16th

Led by Juliana Hamon, LMFT

Monday Meditation: The Courage to Be Disliked (3 of 6)

Regulate your nervous system through guided meditations designed around the lessons learned from The Courage to Be Disliked

June 19th

Led by Juliana Hamon, LMFT

Book Club: The Courage to Be Disliked (4 of 6)

Explore why we have emotions, how we use them to achieve our goals, and what living in a state of crisis does to our ability to function

June 23rd

Led by Juliana Hamon, LMFT

Monday Meditation: The Courage to Be Disliked (4 of 6)

Regulate your nervous system through guided meditations designed around the lessons learned from The Courage to Be Disliked

June 26th

Led by Juliana Hamon, LMFT

Book Club: The Courage to Be Disliked (5 of 6)

Explore why we have emotions, how we use them to achieve our goals, and what living in a state of crisis does to our ability to function

June 30th

Led by Juliana Hamon, LMFT

Monday Meditation: The Courage to Be Disliked (5 of 6)

Regulate your nervous system through guided meditations designed around the lessons learned from The Courage to Be Disliked

July 3rd

Led by Juliana Hamon, LMFT

Book Club: The Courage to Be Disliked (6 of 6)

Explore why we have emotions, how we use them to achieve our goals, and what living in a state of crisis does to our ability to function

July 7th
Led by Juliana Hamon, LMFT
Monday Meditation: The Courage to Be Disliked (6 of 6)

Regulate your nervous system through guided meditations designed around the lessons learned from The Courage to Be Disliked

Try Founder Hub for free!

When you participate our free workshop, You + AI, you'll get a free 30-day trial to Catalyst, which includes unrestricted access to all Hubs. Sign up today to secure a spot with our next cohort!